Available for new clients
2.25 hours remote or in-person consult
Private and focused
Incredibly thorough function and symptom review
Full assessment of current physical, mental and emotional state
Personalized plan and recommended protocol for walking through the 4 stages to cultivate your authentic calm using nutrition, flower remedies, PSNS engagement and more
Access to MW client portal
à la carte
à la carte
Available for both new and current clients
Learn about my approach to food in the Q&A
Personalized natural grocery or local farmer’s market walk-through. Feedback on usual purchases and suggestions for gradual improvements. Recommendations for nourishing additions and simple reductions, depending on your personal nutritional needs, your desired degree of change, and your budget. Education around selecting food, reading labels, and determining the nutrient value per dollar.
May be done remotely through video conferencing, but I highly recommend in-person sessions. May also be split with one friend or person of your choosing!